GROUPS AND EVENTS
As an experienced facilitator, Bindi is happy to offer an immersive experience combining arts, yoga, and meditation.
Programs and workshops can be tailored to fit the needs of your workplace or event. This could be;
a retreat day for your business staff.
a series of group therapy sessions targeting a shared challenge.
a custom-designed ritual to mark an important milestone.
No previous experience is needed for any of these activities. All programs are designed for beginner- level engagement and can be adapted to more experienced practitioners.
Groups are tailored to ensure your experience is valuable and relevant.
RETREAT DAY FOR YOUR BUSINESS STAFF
Themes can be adapted, and a program created specifically addressing your needs.
Topics may include
Staff Well-being
Learn concrete strategies and techniques to increase self-awareness, express and manage your stress.
The Courage to Create
Creativity is a necessary ingredient in innovation, creative thinking and problem-solving. Reclaim your creativity through improvisation/role play, art-making and reflective writing.
Building Resilience
To deal with stressors, we need to notice, attend to, and make sense of them before integrating the learning. In this way we become stronger, more adaptive and resilient.
Experience art-making and yoga as the perfect tools to allow gentle yet potent digestion of challenging experiences!
“It was really helpful to learn some breathing techniques to use in the middle of a stressful day.”
SERIES OF GROUP THERAPY SESSIONS
Programs developed for a group of people with a shared challenge (bereavement, anxiety, post-natal depression, eating disorders etc).
Taking place over 5-8 weekly sessions, these groups have the added benefit of building a community of people with similar lived experience. Sharing the experience of recovery can be affirming and inspiring.
*Available for organisations working with groups (NGO’s, government agencies) in the community.
CUSTOM-DESIGNED RITUAL/ EVENT
There are pivotal events throughout our life which are doorways into a new way of being in the world. Allow Bindi to design a relevant, respectful, and meaningful process to acknowledge and move through them.
Birthing Blessing, Womanhood Celebration (first menstruation), or Life Honoring for a loved one recently deceased. These (and other significant events) are important milestones and deserve recognition. We come together to recognize significance and support each other.
“I look forward to holding space for whatever you want to bring to it.” -Bindi Blacher
