INDIVIDUAL CONSULTATION; UNDER 17 YEARS

Arts expression can alleviate stress and worry by engaging with the sensory, tactile aspect of art-making. It can be soothing and calming. 

Creative expression can help to provide a healthy outlet for overwhelming emotion and distress. This can be particularly useful in managing self-harming behaviors and providing tools for self-regulation. 

In working with children, people who have experienced trauma, people with a disability, or clients with limited communication skills, the arts can convey information more effectively than words.

The arts are powerful! Interacting with them effects us and creates change in thought and behavior. To become the creator of art in any form is an empowering act!